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Injured my thigh/buttock sprinting a month ago after a hard workout.Fine two days later but now dull pain is back in both. Hope its not discs nor sciatica. I do yoga and stretch often. Pain isnt bad; just when I stretch, tho also sometimes walking ?
Am disabled and can't get out to walk as often as i want. Should i try using an exercise bike and is it a good workout for your heart?
I have degenerate disc disease and my lumbar back just started hurting real bad. I bent down and come back up and boom, pain, can't walk, sit, rise, bend?
I recently found out that I have a small herniated disc in my lower back. It does not hurt so bad as of now but when i try to walk for exercise it hur?
Arnd my t12 it feels as if the vrtbre is missing but rather its twisted. MRI in 2012 shows 3 blging discs & blood pooled base my spine(?) pain since my teens now in my 40s. Dont take opiates, did nvr agn! barely walk nw Told its myofascial pain syn?
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