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Hello. I have recently started gymming under the guidance of a personal trainer. Yesterday was my third session (mostly very lights weights and freestyle - no cardio since I'm quite skinny) and late at night I found a swelling / lump in my right groin. Th
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I had a myomectomy on 12december2012. I was told 4 weeks post op and i can start gymming. Is it too soon? Still feels swollen around the scar.
Over the course of 2020 I rapidly picked up weight (~10kg) with roughly the same diet. I am significantly more bulkier and I look more muscular. (Even though I wasnt gymming) Please assist. 22 y/o, 176cm, 71kg. ?
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