Hold your Horses.: Before you start self treating, you had better first just what the heck is wrong that would cause pain for such an extended period of time. Best to have it examined by a specialist in Achilles tendon problems.
Answered 9/7/2015
2.3k views
Not likely: You need to try to find the cause: Possibly exercise without stretching Shoe irritation Over training Less likely bone spur If pain causes a limp-see a doctor
Answered 7/27/2017
2.3k views
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