Depends: there is a lot to this question. First of all, I would make sure that you see a neurologist for a complete evaluation before exercising. You may need an MRI of the neck as well. Once that is done you can move forward with gentle traction, limited exercise. I would wear a c collar until you are evaluated. Good luck and I hope you feel better soon.
Answered 11/9/2017
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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