Please explain gout and send precautions?

Ouch: Is usually pain of the big toe. High protein supplements can increase the occurrence of gout in certain individuals.

Gout-inflammatory ar: Gout is a medical condition which causes inflammatory arthritis which presents with redness, swelling and pain in the joints, most commonly in the metatarso phalangeal joint of the foot but can involve any joint.It can also cause kidney stones and tophi. Condition caused by elevated levels of uric acid in blood, which gets crystalized, srystals deposit in joints precautions meds&lifestyle changes.