A member asked:

I'm 26yo/female. i wake up mad/irritated/angry but i go to sleep depressed/crying. it disturbs my way of life.

A doctor has provided 1 answer

Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as anxiety or depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.

Answered 9/9/2015

2.3k views

Thank

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