Some patients: respond well to herbal remedies auch as Valerian root, Passion flower and Magnesium. Try over the counter melatonin as well.
Answered 8/22/2015
2.4k views
Other options: other options that may work include Zolpidem=Ambien, Temazepam=Restoril, Lunesta, (eszopiclone) and Belsomra which is the newest sleep aid and may help if one has a racing mind. I would have to see a physician in person to get a Rx. Other things to consider are no alcohol at night, exercising in the morning instead of afternoon, not eating before bed, reading in bed instead of watching TV, and hypnosis even.
Answered 8/21/2015
2.4k views
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