I have insomnia.tried everything trazadone remeron (mirtazapine) syriquil ect now on clonazepam it works well but am afraid it wont worklong-term. anysuggestions?

Sleep Study Eval: Consider a referral from your primary care provider for a sleep study for a better assessment of insomnia and a customized treatment plan accordingly.

Aromatherapy + eval: I agree w dr.Latif that seeing a sleep medicine specialist is in order. You may need at polysomnogram. In addition to the sleep hygiene tips from dr. Ali, I am offering some aromatherapy info. Aromatherapy can help to promote deeper sleep and to increase sleep time. Lavender, chamomile & ylang-ylang essential oils are beneficial.