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A 29-year-old female asked:

What weight supplement or fat burner can i take that's safe with hashimoto thyroiditis, eat healthy but still struggle losing the weight?

1 doctor answer5 doctors weighed in
Dr. John Chiu
Allergy and Immunology 59 years experience
Exercise: Exercise regularly (both aerobic and strength) will help you burn off fat. Of course one must control the diet intake especially re to carb. If your thyroid replacement dose is appropriate, your weight gain has nothing to do with the thyroid. It is also not just how "healthy" but how much you ear compared to the energy expended.
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Last updated Apr 30, 2016


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