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A member asked:

Hi, i would like to know how we can increase the level of growth hormone? thank you

A doctor has provided 1 answer
Dr. Paul Kaplowitz answered

Specializes in Pediatric Endocrinology

Sleep and exercise: Please don't spend money on products you can buy online which are billed as GH releasers. Most of the GH you make is secreted while you sleep so getting a good night sleep is helpful. Also GH levels rise right after you exercise

Answered 8/15/2015

2.4k views

Thank

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