A 19-year-old male asked:
i would like to know how we can increase the level of growth hormone?
1 doctor answer • 1 doctor weighed in
Pediatric Endocrinology 46 years experience
Sleep and exercise: Please don't spend money on products you can buy online which are billed as GH releasers. Most of the GH you make is secreted while you sleep so getting a good night sleep is helpful. Also GH levels rise right after you exercise
2.4k viewsAnswered >2 years ago
Last updated Aug 15, 2015
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