AU
A 19-year-old male asked:
Hi, i would like to know how we can increase the level of growth hormone? thank you
1 doctor answer • 1 doctor weighed in

Dr. Paul Kaplowitzanswered
Pediatric Endocrinology 46 years experience
Sleep and exercise: Please don't spend money on products you can buy online which are billed as GH releasers. Most of the GH you make is secreted while you sleep so getting a good night sleep is helpful. Also GH levels rise right after you exercise
2.4k viewsAnswered >2 years ago
Last updated Aug 15, 2015
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.