A member asked:

How to increase my level of growth hormone naturally?

A doctor has provided 1 answer
Dr. Moji Ariyo answered

Specializes in Internal Medicine

SLEEP MORE!: I'm not kidding. Your body produces growth hormone while you sleep and this promotes healthy development and growth in children and teenagers like yourself. Read more abour this : http://www.nhlbi.nih.gov/health/health-topics/topics/sdd/why.html

Answered 6/22/2014

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What sports naturally raise human growth hormone the most?

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