Get Virtual Care
For Businesses
About Us
A member asked:
How long does it take get your vitamin d levels up! mines 23l .started taking multivitamin with 600iu & omega 3 that has 200 iu in it?
A doctor has provided 1 answer
Take more: You should take 5000 units of vitamin D3 daily for three months to bring your level of vitamin D up. Then you may take about 2000 units/day. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex.
Answered 7/11/2017
2.4k views
Related Questions
A member asked:
What to do if i take b-complex, vitamin d3, and omega 3, what multivitamin do you find to be the best?
A doctor has provided 1 answer
A member asked:
Is it safe to take a multivitamin, omega-3 supplement, probiotic, vitamin D3, vitamin K2, and my SSRI antidepressant together daily?
A doctor has provided 1 answer
A member asked:
Can i take Omega 3 Calcium D3 Magnesium Vitamin C multivitamin pumpkin seed oil capsules and levothyroxine atarax Xanax (alprazolam) together ?
A doctor has provided 1 answer
A member asked:
My nails have recently taken on a yellow tinge to them for two weeks now which is now very noticeable. I am taking a multi vitamin and omega three.
A doctor has provided 1 answer
A member asked:
Im on Zoloft (sertraline) 50 for almost 5 years. Im exercising since last 8 months, and my trainer adviced me to take multi vitamins,omega 3, protein .is it safe ?
A doctor has provided 1 answer
People also searched for:
Hi doctor .i checked my vitamin d level and it is 8 .iam having topferol (50000 iu once in a week) .can I take a multivitamin tablet and omega 3 fish oil supplement daily ?will it affect vitamin d absorption?
I take atorvastatin, will coq10 help increase my energy level? Also take januvia, (sitagliptin) omega 3, lisiniprel and multi vitamin
Is it good taking Calcium vitamins every day? When I don't take them, I start to lose hair and it becomes much thinner. I also take multivitamins and omega 3 every day.
Is it safe and healthy to take a womans multivitamin, omega-3 and magnesium all in one day in one sitting? Is it too much nourishment? These are gummy vitamins.
What daily vitamins should a vegetarian take to stay healthy? I'm a vegetarian & already take b12, vegetarian omega 3, multivitamin, and vitamin d-3.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
