A member asked:

Hi there need help with this haven't been on plane for 13 years because i get worried about the doors shutting and can't get of plus worry if get sick?

5 doctors weighed in across 3 answers

Sounds like a phobia: of enclosed places (claustrophobia), probably along with other smaller variants of phobia (social, agora, hypochondriasis are faintly suggested here..). Find a psychologist after consulting with your MD for possible meds. Here's a beginning reference on anxiety: http://www.psychologyproductsandservices.com/page2.html

Answered 5/12/2016

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No quick fix: There is no quick fix that would guarantee that you won't have this uncomfortable anxiety which might lead to you having some physical symptoms. There are some therapeutic techniques & exercises that a therapist might be able to show you which can be helpful. An anti-anxiety treanquilizer could reduce and possibly eliminate the symptoms. Traveling with someone can be a good idea.

Answered 5/12/2016

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Plane phobia: Recommend you see a Psychologist expert in EMDR Therapy. This type of therapy is extremely effective for treating phobias. there are EMDR trained therapists world-wide. Check www.emdria.org for your nearest provider.

Answered 8/9/2015

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