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A member asked:

Can sleeping early and eating plenty of fruits help skin?

A doctor has provided 1 answer
Dr. Eric Fete answered

Specializes in Emergency Medicine

Yes: a healthy diet rich in fruits and vegetables, plenty of water will help your skin; as will a good night's sleep :) 7-8 hours a night is ideal

Dr Whiting and another doctor agreed

Answered 7/26/2015

2.5k views

Thank

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