A member asked:

I'm starting running over 3mounts now and do simple exercise, but still same weight. what's the tablets for clean my body , detox all calories out?

A doctor has provided 1 answer
Dr. Ruth Seaman answered

Specializes in Psychiatry

The answer is...: Avoid snake oils if you want to remain on this side of the grass. While they sound attractive, alternative medicine for losing weight is not always safe, and certainly most are not proven to be effective. Visit with your medical doctor if you continue to be concerned. Avoid overtraining, eat well, and leave time for rest and recovery!

Answered 4/13/2014

4.2k views

Thank

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