What are some ways i can exercise while recovering from a sprained ankle?

Oui ou Non.: So how bad was the sprain, and how long ago did you sprain it? Exercising too aggressively or too soon may stall the recovery or even set you up for a re-injury. Exercising too little or too late have cause the recovery time to be increased. Best to have your ankle examined to frame the recovery exercises in the most appropriate manner.