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A member asked:
Im female. 5'7 tall. weigh 158pounds and my waistline is 35inch. may i please know the recommended measurements for me. ive been execrising for 3 week?
A doctor has provided 1 answer
See doctor: That is not possible to say for sure. It depends on your body build type, muscle mass, and fat percentage. It also depends on your ethnicity (Asians have smaller builds and max weight than Caucasians). For most women of that height, the ideal weight is 133 lbs. Waist generally should be
Answered 10/12/2016
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