A member asked:

I started working out and my knee hurting seems like muscles just above the knee sore and hard to bend when i m trying to sit on floor ?

A doctor has provided 1 answer
Dr. Timothy Beck answered

Specializes in Internal Medicine

Knee inflammation: sounds like you may have injured your knee during exercise. Stop working it, try taking ibuprofen for several days as well as icing twice a day. Try this for 1-2 weeks. if no improvement go see your primary MD.

Answered 7/14/2015

2.6k views

Thank

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