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A member asked:
Is cheese & apples a healthy snack? i dont drink or eat dairy much during the day.
A doctor has provided 1 answer
Yes, a very good one: Cheese has protein and healthy fats, apples vitamins and fiber. Good choice! Add nuts for variety. You don't need much dairy, but it is fine as long as you don't get gas or diarrhea from it. Good luck and keep up the good eating!
Answered 5/1/2016
2.6k views
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