Rbc low 3.99 hct low 36.4 iron: 41 tibcc 459 ferr 6.4 - iron deficiet anemia but why isnt my hemoglobin low?

Iron deficient: Your hemoglobin may be low normal, but your iron stores are still depleted and if you do not correct the deficiency you will become anemic, especially of you are losing more than usual amount of blood each month. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex. Get HPV vaccine.