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A member asked:
Just curious. why do doctors always say get plenty of rest and drink plenty of water? how do these help the healing process?
A doctor has provided 1 answer
Good question: Good question. Your body is primarily water which is lost through daily activities. It is important to replenish this. Many healing processes occur during sleep and is hormone related. Just think about how well you function mentally and physically when sleep deprived and dehydrated.
Answered 7/1/2015
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