A member asked:

How do you fix years of poor posture from computer work and stress/anxiety attacks? upper back, shoulders, and intercoastal muscles have knots.

A doctor has provided 1 answer

Need OT: I am not sure you can fix you can avoid further harm ask your primary care to refer for occupational assesment occupationa therapist/ physical therapist can tach you proper position and exercise to keep right posture for your job.

Answered 2/9/2017

5.2k views

Thank

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