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A member asked:
How do you fix years of poor posture from computer work and stress/anxiety attacks? upper back, shoulders, and intercoastal muscles have knots.
A doctor has provided 1 answer
Need OT: I am not sure you can fix you can avoid further harm ask your primary care to refer for occupational assesment occupationa therapist/ physical therapist can tach you proper position and exercise to keep right posture for your job.
Answered 2/9/2017
5.2k views
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