Insomnia Treatment: 2 suggestions: a) ask your GP or do a google search for CBT I for Insomnia - it's a well-researched and effective non-medication approach to insomnia that's better than meds. Nonetheless, medications may be helpful. So, b) Ask your GP to try Trazadone. Pharmaceutical Melatonin, Rozerem, (ramelteon) is another option. But basically, no medication should be relied upon indefinitely for insomnia. CBT is best.
Answered 6/28/2015
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