A member asked:

I have tried mirtazapine 15mg and zopiclone 7.5mg i have built a tolerance to both what sleeping tablet could i suggest to my gp to help with insomnia?

A doctor has provided 1 answer

Insomnia Treatment: 2 suggestions: a) ask your GP or do a google search for CBT I for Insomnia - it's a well-researched and effective non-medication approach to insomnia that's better than meds. Nonetheless, medications may be helpful. So, b) Ask your GP to try Trazadone. Pharmaceutical Melatonin, Rozerem, (ramelteon) is another option. But basically, no medication should be relied upon indefinitely for insomnia. CBT is best.

Answered 6/28/2015

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