He has adhd and what kind of foods do u suggest?

ADHD: Neurological disorder, due to neuron connections. Take high protein diet(been, cheese, meat, nut) Have snacks in between, avoid simple carbohydrates ( cardie, honey, sugar, have complex CH as vegetables and some fruits), have omega-3-fattyacids ( tuna, salmon, olive oil) Vitamins and mineral supplements, both are debatable.

ADHD diet: An organic diet, primarily of non GMO grains/vegetables and fatty wild caught fish (2-3 times weekly), pure water (divide body weight by two to determine recommended daily ounces), preferably distilled. Avoid highly processed foods, artificial sweeteners, nitrates and food dyes (especially red and blue). Limit sugars, 'white' carbohydrates and fruit juices ( one serving of whole fruit daily ok)

No difference: It is highly unlikely that any foods will have a significant effect on the ad/hd problem.

Balanced diet: You should follow a balanced diet which includes protein at each meal to balance the sedating effect of carbohydrates.

Avoid sweets: I'd recommend foods high in protein. Typically foods high is sugar or carbohydrate content may worsen the hyperactivity and attention lapses we see with ADHD. Avoiding caffeine and sugars are key when it comes to helping regulate the activity we see with ADHD. Foods high in protein are a better source of energy during the day.

Low Glycemic Index: Lots of veggies and fruits, lean protein, chicken and fish. Avoid White food. This includes bread, white potatoes, anything purchased in a box or an aisle of the grocery store. Avoid sugar. Shop around the perimeter of the store. Many kids with and without ADHD react to simple sugars. It is a major contributor to a behavioral epidemic in children.

All: ADHD has not association with the food that you eat. ADHD is a genetic disorder. Enjoy you food and don't believe in what people said. Avoid caffeine that might interfere with your sleep

Healthy ones: Diet and behavior have been studied extensively. Many blame sugar for hyperactivity but it's more complex than that. I tell my patients parents to avoid over processed foods. Lots of fruits and Veges. Gluten free trial for a few weeks can't hurt. Avoid sodas and Gatorade. Try more protein rich foods like lean meat and beans. And also try to get them to get enough sleep.

Get rid of...: Processed sugars and foods with dyes are generally recommended to eliminate from anyone's diet who has ADHD.

Avoid food coloring: A recent British pediatrics journal article demonstrated that food coloring FD&C whatever exacerbate ADD and ADHD. Also caffeine will give half the dose of ritalin or adderall. The most caffeinated drink on the planet is MATE tea from the Andes Mountains. You can buy a pound for $3 at Trader Joes or Whole Foods.