A member asked:

Can you let me know how many glasses of vitamin d milk should i drink a day to help my depression?

A doctor has provided 1 answer

No relationship: Vitamin d and milk supplemented with vitamin d can be a good source of healthy calories. Be mindful of total amount with respect to your weight. However depression is unrelated to these factors unless your depression is in part related to your weight.

Answered 4/4/2013

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Related Questions

A member asked:

My older children do not drink any milk. How can they get extra vitamin d?

5 doctors weighed in across 2 answers