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A member asked:
I take vitamin c and vitamin d together for a while.is it bad to take them together?
A doctor has provided 1 answer
Not at all: Most adults need 5-8000 iu of D3 a day during fall and winter months to get adequate D. It is possible to get D from sun in spring & summer if you get enough sun. D is best absorbed with or after a meal. Vit C can be taken any time and it is totally safe to take C, D and all other vitamins together. If this was not safe then multivitamins would not be popular and beneficial!
Answered 1/23/2020
2.7k views
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