Vitamin D, not RJ: While many claims have been made about the myriad benefits of royal jelly, human data is lacking. Check out http://www.drugs.com/npp/royal-jelly.html for current state of knowledge. On the other hand, we do have solid evidence that vitamin D is necessary for bone health and regulation of calcium in human body. Check out http://www.mayoclinic.org/drugs-supplements/vitamin-d/background/HRB-20060400
Answered 2/22/2016
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