A member asked:

What do you think about the melt away diet?

4 doctors weighed in across 2 answers
Dr. Alvin Lin answered

Save your money: What did you want to know about the Melt Away diet? Any diet that promises more than 1-2 pound/week weight loss, especially one that requires that you buy anything besides food, is most likely a money maker for the manufacturer. Let's be clear: there is no magic weight loss pill, certainly none that's not approved by FDA. For healthy diet based upon science, check out DASH, Mediterranean & veggie

Answered 6/8/2015

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Silly stuff: The only people who lose weight and keep it off are those who take up a fitness focused lifestyle and learn to eat only to satisfy hunger, making sensible food choices. This "pop" stuff will do you much less good than simply hanging out with some fitness-oriented friends. Go out and meet some good people who can help.

Answered 6/8/2015

2.7k views

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