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A member asked:
Almost 5 months pregnant and having a tight pulling feeling in my groin. what can i do to release the tension? what kind of exercise?
A doctor has provided 1 answer
Stretching: stretching exercises will do the trick. you can do squatting with the help of chair on each side. you can do thigh stretching by sitting on the chair and extend you leg, then bend it toward your abdomen by lifting then pressing.station bike exercise will help some, good luck
Answered 6/11/2015
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