Tight feeling in the chest when i take a deep breath feels tighter if i lean my head forward and try also aches in my groin on an off for weeks ?

See your physician: The aches in your chest could be one of a number of things - chest wall problems, muscle strain, etc. The groin problem sounds like a separate issue that needs to be explained. You need a thorough history and physical exam by your physician, along with appropriate tests to explain both of these problems and to treat them effectively

Symptoms: require an examination and medical workup. The groin pain is especially concerning-please call for an appointment and chest xray.

Aches chest: Often in teenagers tight feeling in chest could be a symptoms of asthma. If this has been going on for a while I would suggest you see your physician.