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A member asked:
Most of the time i have a pain in the upper part, where leg joins groin, of my hamstring. it feels like a tight, pulling, deep ache. cause?
A doctor has provided 1 answer
You may be right: Your hamstring could be tight and trying to strain.Stop exercise and rest it for a few days with only gentle stretching.Applied heat may help losen it up a bit.Advil (ibuprofen) could help any pain or inflamation.After this ,gently resume activity,listen to your body,and if recurs,go in to your Doc to check this out.
Answered 7/18/2015
2.5k views
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