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A member asked:
I would like suggestions on med for general anxiety w/some panic. was on buspar (buspirone) but it caused twitching. now on effexor 150, vistaril 25 mg.
A doctor has provided 1 answer
Medication may have: a place in your situation but things like MEDITATION may be more effective. Take a look at www.relaxationresponse.org and a related book/technique by Herbert Benson called the Relaxation Resposne. Peace and good health.
Answered 4/3/2016
2.7k views
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