My husband says my heart rate is too high, since it rests at about 90-100. is it normal, if not how can i fix it? i'm not an excerciser type person, i don't have the stamina for it.

Dysautonomia - MVP : May have rapid heartbeats in association with dysautonomia / mitral valve prolapse syndrome - neither are usually life threatening but both cause patients anxiety about their symptoms. See doctor to be checked . Read Dr. Richard hoffman's book on MVP on Amazon.Com. Increase fluid intake, try magnesium and fish oil supplements. Low dose beta blockers help control the rate.