HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

I need help please, severe anxiety.

A doctor has provided 1 answer
Dr. Lusa Hung answered

Get help ASAP : Using relaxation like deep breathing, muscle relaxation and imagery can help you in the moment. Telling yourself the anxiety will pass and that it is not lethal can hopefully be reassuring. Getting therapy so you can identify your triggers, find ways to manage them and prevent relapse is recommended.

Answered 5/8/2016

1.4k views

Thank

Related Questions

A member asked:

How do I deal with severe anxiety issues?

A doctor has provided 1 answer

A member asked:

What should I do if I have severe anxiety?

4 doctors weighed in across 2 answers

A member asked:

What is best med for severe social anxiety?

A doctor has provided 1 answer

A member asked:

What can I do about my severe social anxiety?

9 doctors weighed in across 4 answers

A member asked:

What are the best ways to treat severe anxiety?

2 doctors weighed in across 2 answers

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

I cant stop txting and phoning my daughter she doesn't live at home i have severe anxiety please help?
Does severe anxiety make you worry constantly i txt my daughter every day at uni as i keep thinking something bad has happened please help?
Need some help please, severe anxiety and OCD?
What is the severity of anxiety? How severe is it and how is it diagnosed?
What can be done for severe anxiety?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.