A member asked:

What should people do after eating?. should we stand or seat or what? thank you :)

A doctor has provided 1 answer

Active mobility...: ...assists GI transit, but honestly how many people do you see jumping up after a great restaurant meal to walk a marathon? Eating healthy food in moderation, avoiding tobacco, minimizing alcohol ingestion, & exercising routinely will have considerably more impact on digestion and your overall sense of well being than your posture after a meal. Be well!

Answered 6/1/2015

2.8k views

Thank

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