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A member asked:
My hands won't stop shaking, it had started happening about a week ago after exercising for the first time in months, and my diet has also been bad.
A doctor has provided 1 answer
See your doctor: I would recommend you see your doctor regarding new onset hand tremors/shaking. Exercise itself should not be a cause of this. You should ask to get some lab work, and should also avoid taking any over the counter stimulants: energy drinks, caffeinated drinks, coffee, and also any decongestants or products containing pseudo ephedrine (ephedrine sulfate).
Answered 5/31/2015
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