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A member asked:
I am vegetarian n 9 weeks pregnant, my doctor recommended me to take protein powder daily. can you plz provide me some good protein powder names..thnx
A doctor has provided 1 answer
See below: Protein powders are available at many stores, Costco carries a few types. One is "Combat protein power" that you can put in your drinks. You could get additional protein from milk and it has calcium too. You may take dairy in any form, like yogurt. See this site for more info. http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/protein-powder?page=1
Answered 5/30/2015
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