Is there a number one doctor-recommended protein powder for recovery and healing?

Magical Powders: Remember that regardless of what you eat or drink, it is all broken down to the most basic building blocks of amino acids, starches and fats via our digestive systems. The more complex the starting product, the more it takes to break it down but the endpoints are always the same. The keys to healing are to stay well hydrated, eat well balanced meals, avoid excess salt and sugar and relax.