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A member asked:
Took whey for the first time, after a couple hours my stomach hurt and i had diarrhea. hear my bowels, stool was dark brown. is this normal?
A doctor has provided 1 answer
Whey Protein effects: Whey protein in high doses can cause some side effects such as increased bowel movements, nausea, bloating, cramps, reduced appetite, tiredness and headache. See a physician for need of Whey protein, benefits, side effects and management of side effects. When you improve from these effects, Follow program of B lanced Diet, Exercise and Stress Management Insomnia can be due to Anxiety
Answered 5/28/2015
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