A member asked:

Bad memos! dear doc, please advice me how can i forget bad ppl & bad memories. tnx?

7 doctors weighed in across 3 answers
Dr. M. Hytham Beck answered

Specializes in Surgery

Hope and faith: strong faith and hope are excellent tool for planning a future without looking back and remembeing a bad memories. you can use the bad memories to your advantage, it is behind you,you are ahead of it plan your future with a great hope and depend on GOD to help you all the way. God created human with the ability to forget,so leve the past behind you and look forward to a healthy productive future.

Answered 5/29/2015

2.8k views

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"ppl" refers to: people, right? (There are 42 references to "ppl" on Google). Bad memories are psychological and for that, consult with a psychologist who can use various techniques--hypnosis, CBT, even EMDR.

Answered 11/28/2017

2.8k views

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Sometimes: facing those memories can help us over come them.

Answered 5/30/2015

2.8k views

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