Anxiety: At age 16, problems and conflicts with parents, relationships with turmoil and separations, peer pressure, doubts about Identity can cause Anxiety and headache . Accept yourself at this time, Feel satisfaction about your accomplishments and respect yourself, Set goals to improve self-acceptance and self-esteem Daily Breathing Relaxation Get Happy Face Yoga DVD and practice See a Therapist
Answered 6/16/2015
2.8k views
If pain is mild: and your focus is elsewhere - you may not be aware of it. However - if it is so mild that even you don't know if you have pain - well then.... Take care and focus more on the positives.
Answered 5/25/2015
2.8k views
Distraction can: relieve pain, at least temporarily. There are several types of headache, one of which is from tension. Please see your doc for a proper diagnosis. If stress related, please see a mental health professional and learn some stress management techniques. Peace and good health.
Answered 5/26/2015
2.8k views
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