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A member asked:
For someone who has anxiety problems, what can they do to lessen it?
A doctor has provided 1 answer
Anxiety: There are a # of ways to address anxiety: Cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, Qi Gong, Tai Chi, Acupuncture, Acupressure, Homeopathy, meditation, Yoga, exercise program or Progressive muscle relaxation. Take care
Answered 5/7/2016
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