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A member asked:
Which vitamins or minerals could i find at the drug store to help with weight loss?
3 doctors weighed in across 2 answers
None: There is no proven supplement that is both safe and effective to cause weight loss.Exercise and proper dieting are tha answers.Talk to doctor to find the right program for you.
Answered 4/10/2013
5.2k views
Diet & exercise: The botton line for any weight loss program is you need to increase your exercise (preferably exercise 30 minutes to an hour, 5-6 days/week) and decrease your caloric intake below your daily calorie needs. A slow and steady weight loss is preferred and a change in your lifestyle where you maintain your newfound activity level is key to your maintenance of your weight loss!
Answered 10/3/2013
5.2k views
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