A member asked:

Which vitamins and mineral supplements should you be taking if you are on a weight loss program?

6 doctors weighed in across 2 answers

MVI (multivitamin): A good multivitamin and vit d, if you are also exercising vitamins b all of them will be needed as the body spent those during exercise. Also vit c.

Answered 5/4/2016

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Potassium: Most weight loss programs cause water loss in the initial stages, potassium is often lost with the water, so a potassium supplement may be needed for some dieters.

Answered 7/29/2015

5.7k views

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