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A member asked:
I lose all my energy and motivation after losing competitive games and it takes me really long to recover. how do i bounce back sooner?
A doctor has provided 1 answer
Consider sports: psychologist. This is a tough but not uncommon reaction. A sports psychologist, especially if you are in a competitive sport, can be extremely beneficial to help set up coping mechanisms to have you bounce back faster and channel that short lived mild depression into further motivation. At the same time, don't lose sight of yourself, you as an individual are more important than winning!
Answered 6/12/2017
2.8k views
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