Lack of motivation is depressing me. i have no energy. what do you suggest to get out of this slump?

These R Symptoms of: Depression, if you have a lack of energy, motivation, drive; lack of interest in life. See a psychologist or psychiatrist to get an assessment and consider treatment options (psychotherapy ;/or medication) to help you get out of this slump.

Encourage you: to see your doctor to determine if there is a medical cause for your symptoms. If you get a clean bill of health - consider working with a good therapist to help you dig out of this slump. If you do have a medical issue - it should be corrected. If you have clinical depression that is often addressed with antidpressant medication. Take care.