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A member asked:
I just want to ask that if i have taken so much stress from 5 to 6 month and taking tables for stress yet not felling well what should i want to do ?
A doctor has provided 1 answer
Stress: Talk to your family, friends, counselor, religious leader, etc. Sometimes, all you need is a friendly shoulder or ear. If not enough, go see your Family Doc. Perhaps get a referral for Cognitive Behavioral Therapy - just as good as many meds and w/o side effects. Avoid benzodiazepine medications which are too readily available to treat anxiety but highly addictive.
Answered 5/17/2015
2.8k views
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