A member asked:

It doesn't happen much but when it does i feel like i'm trapped...lately when i'm in a store or inside i feel closed in and pressured.is this anxiety?

A doctor has provided 1 answer

Claustrophobia: Sounds like claustrophobia. Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable.

Answered 5/19/2015

2.8k views

Thank

Related Questions

A member asked:

I have a pressure feeling in my chest eveeyday is it anxiety ?

A doctor has provided 1 answer