Constipation.: If this has been a long term problem, you should consider increasing the amount of fiber in your diet. You may even consider a fiber supplement, such as Metamucil. If you do, you should increase your fluid intake in addition. If this has been a change in your bowel habits, and particularly if you have seen any bleeding or change in the caliber of your stool, you should see your doctor. Good luck.
Answered 5/23/2015
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