A member asked:

Doc told me i have ibs. mine is more constipation. everything i eat upsets my stomach. what foods should i avoid?

A doctor has provided 1 answer
Dr. Andrew Lipton answered

Specializes in Holistic Medicine

IBS: Try a rotation or elimination diet. Start with no foods, just clear liquids and eat one food at a time to see what you tolerate avoid all foods that aggravate.

Answered 4/14/2013

5.2k views

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